After 8 weeks of this I would have liked to have seen a bigger drop on the scale. I know that the "slow and steady" approach is always best, but it still would have been nice! Not as much time to work out this last week or so. Work and family activities have kept me busy, unfortunately. I am determined to keep trudging along, however. I've decided that I must watch my schedule closely and be sure not to over schedule other things!
Starting weight .....1*3.8
Last week...............1*5.0
This week...............1*3.8
Weekly loss.................1.2
Total Loss...........10.0
Yes, I'm pretty excited about a 10lb loss!!! Hoping I can keeping it going!
No comments:
Post a Comment