Wednesday, February 22, 2012

Shrink Yo'Self Weigh in #8

After 8 weeks of this I would have liked to have seen a bigger drop on the scale. I know that the "slow and steady" approach is always best, but it still would have been nice! Not as much time to work out this last week or so. Work and family activities have kept me busy, unfortunately. I am determined to keep trudging along, however. I've decided that I must watch my schedule closely and be sure not to over schedule other things!

Starting weight .....1*3.8
Last week...............1*5.0
This week...............1*3.8
Weekly loss.................1.2

Total Loss...........10.0

Yes, I'm pretty excited about a 10lb loss!!! Hoping I can keeping it going!

Thursday, February 16, 2012

Shrink Yo'Self Weigh in #6 & #7

I totally forgot to write my post last week. and then I totally forgot to do it again this week. Life is getting busy, but I am trying to keep moving forward. Last week on weigh in day, I had gained a pound. but by the next day I was down almost 2. The constant fluctuation drives me crazy. I'm do 3 different weigh ins each week: Wednesday for Shrinking Jeans, Friday for "Biggest Loser" competition at work, then Saturday for Weight Watchers. It is hard not to step on the scale daily.

Here's the numbers for Weigh in #6

Starting Weight.................1*3.8
Last Week..........................1*6.8
This Week..........................1*7.8
Weekly loss..........................+1.0

Total Loss......................6.0

Here are the numbers for This Week Weigh in #7

Starting Weight..................1*3.8
LAst Week..........................1*7.8
This Week...........................1*5.0
Weekly loss.............................2.8

Total Loss......................8.8

Wednesday, February 1, 2012

Shrink Yo'Self Week #5

It's Wednesday so that means it's weigh-in day for the Sisterhood of the Shrinking Jeans Shrink Yo'Self Challenge!

I feel like I've spent the last month really working on changing my eating habits and paying attention to what I eat. the beauty of Weight Watchers is that I can eat just about whatever I want, as long as I work it into my points for the day. I've had a few days where I wasn't so good, but for the most part, it hasn't been too hard. Having my husband along for the ride has definitely helped too!

Getting my exercise is always a challenge. right now, I am hitting the gym immediately after work about 3 days a week. Since we just started a new semester, I haven't been bombarded by requests for parent teacher conferences. Once those start up again, that means my 45 min at the gym may get lost. I'm hoping I can figure out a way to keep my exercise going!

Here are the numbers for this week!

Starting weight...1*3.8
Last week...........1*8.0
This week...........1*6.8
Weekly loss............1.8

TOTAL LOSS.....7.6!!!!!