It's Wednesday so that means it's weigh-in day for the Sisterhood of the Shrinking Jeans Shrink Yo'Self Challenge!
I feel like I've spent the last month really working on changing my eating habits and paying attention to what I eat. the beauty of Weight Watchers is that I can eat just about whatever I want, as long as I work it into my points for the day. I've had a few days where I wasn't so good, but for the most part, it hasn't been too hard. Having my husband along for the ride has definitely helped too!
Getting my exercise is always a challenge. right now, I am hitting the gym immediately after work about 3 days a week. Since we just started a new semester, I haven't been bombarded by requests for parent teacher conferences. Once those start up again, that means my 45 min at the gym may get lost. I'm hoping I can figure out a way to keep my exercise going!
Here are the numbers for this week!
Starting weight...1*3.8
Last week...........1*8.0
This week...........1*6.8
Weekly loss............1.8
TOTAL LOSS.....7.6!!!!!
1 comment:
Great job! You are really making this year your year of change!
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