Wednesday, February 1, 2012

Shrink Yo'Self Week #5

It's Wednesday so that means it's weigh-in day for the Sisterhood of the Shrinking Jeans Shrink Yo'Self Challenge!

I feel like I've spent the last month really working on changing my eating habits and paying attention to what I eat. the beauty of Weight Watchers is that I can eat just about whatever I want, as long as I work it into my points for the day. I've had a few days where I wasn't so good, but for the most part, it hasn't been too hard. Having my husband along for the ride has definitely helped too!

Getting my exercise is always a challenge. right now, I am hitting the gym immediately after work about 3 days a week. Since we just started a new semester, I haven't been bombarded by requests for parent teacher conferences. Once those start up again, that means my 45 min at the gym may get lost. I'm hoping I can figure out a way to keep my exercise going!

Here are the numbers for this week!

Starting weight...1*3.8
Last week...........1*8.0
This week...........1*6.8
Weekly loss............1.8

TOTAL LOSS.....7.6!!!!!

1 comment:

AnnG said...

Great job! You are really making this year your year of change!